Friday, January 3, 2014

Black Bean Burgers

http://gourmet.com/images/recipes/2009/02/09re-recipepicks-blkbean-burger608.jpg

Ingredients
2 (15oz) cans black beans, drained and rinsed
1 1/2 c panko
1 (4oz) can chopped green chilies, drained
1/4 c minced green onion
1 tsp chili powder
1 tsp ground cumin
1/2 tsp salt
3 tbsp vegetable oil/EVOO, divided
5 corn tortillas or buns

In a food processor, combine black beans, panko, chilies, green onion, chili powder, cumin and salt. Process until mixture is smooth. Shape into 5 patties.

In a large skillet, heat oil over medium heat. Add black bean patties, and cook, in batches if necessary for 3 to 4 minutes per side.

Place patty on cooked corn tortilla or bun. Top with salsa, optional. Garnish with sour cream.