courtesy of Tom Lambert
Ingredients
1/4 c green peppers, diced
1 lb ground beef
1/2-1 c bread crumbs (Italian style)
1 med onion, diced (about 1/2 cup)
1 tsp salt
1/4 tsp pepper
1-2 eggs
1/3 c ketchup OR 1/2 can tomato sauce
1 tsp oregano
Mix all together. Put into loaf pan Bake for 1 hour at 350˚ F.